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	<title>A Chronicler&#039;s Life &#187; diet</title>
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	<link>http://joshuakieffer.com</link>
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		<title>No to weight gain</title>
		<link>http://joshuakieffer.com/2009/09/11/no-to-weight-gain/</link>
		<comments>http://joshuakieffer.com/2009/09/11/no-to-weight-gain/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 13:55:02 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://joshuakieffer.com/?p=1416</guid>
		<description><![CDATA[It is already September! Holiday season is near again. That would mean gift giving, parties, wine and food! That would also mean weight gain! Oh, no! I do not like to get fat again and struggle trying to shave off unwanted fats. I am happy now with my present figure. That is why, I would [...]]]></description>
			<content:encoded><![CDATA[<p>It is already September! Holiday season is near again. That would mean gift giving, parties, wine and food! That would also mean weight gain! Oh, no! I do not like to get fat again and struggle trying to shave off unwanted fats. I am happy now with my present figure. That is why, I would surely have a supply of <a href="http://www.slimmingpillsreview.com/">best diet pills</a>. I am also thinking to give diet pills as gift to my friends who are on the heavy side. No to weight gain!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Looking slim</title>
		<link>http://joshuakieffer.com/2009/09/11/looking-slim/</link>
		<comments>http://joshuakieffer.com/2009/09/11/looking-slim/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 01:34:13 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://joshuakieffer.com/?p=1413</guid>
		<description><![CDATA[One of my friends in the office approached me and asked me what is the diet pill that I am taking in right now. She said that I really look slim these days. This friend of mine has been struggling to lose some weight because she thinks that when she gets thin, she will already [...]]]></description>
			<content:encoded><![CDATA[<p>One of my friends in the office approached me and asked me what is the <a href="http://www.dietpillcomparison.net">diet pill</a> that I am taking in right now. She said that I really look slim these days. This friend of mine has been struggling to lose some weight because she thinks that when she gets thin, she will already be able to conceive a baby. Other OB gynecologists advise weight loss to women who are undergoing reproductive system work up. I told my friend that together with the diet pill, she should exercise and eliminate meat in her diet.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Hip, hip Hooray!</title>
		<link>http://joshuakieffer.com/2009/05/30/1272/</link>
		<comments>http://joshuakieffer.com/2009/05/30/1272/#comments</comments>
		<pubDate>Sat, 30 May 2009 15:26:48 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[gift giving ideas]]></category>
		<category><![CDATA[life in general]]></category>

		<guid isPermaLink="false">http://joshuakieffer.com/2009/05/1272/</guid>
		<description><![CDATA[Pop-up the champagne! Drop the confetti. Light the fireworks. Sound the alarm, Weeeeeeeeeweeeeeeeeeeeeeweeeeeeeeeeeeeeeeeeeeweeeeeeeeeeeeeeewwww! And let&#8217;s P-A-R-T-Y! Finally, after almost two years my PR is back! It may be just a small thing to most you but it’s a rather huge issue for me, Ha! Ha! Ha! Been working my fanny off for years now just [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.bigoo.ws"><img class="aligncenter" style="border: 0pt none;" src="http://media.bigoo.ws/content/79/285779/Kiss-Celebration.gif" border="0" alt="myspace layouts images" width="183" height="141" /></a></p>
<p style="text-align: center;">
<p style="text-align: left;">Pop-up the champagne! Drop the confetti. Light the fireworks. Sound the alarm, Weeeeeeeeeweeeeeeeeeeeeeweeeeeeeeeeeeeeeeeeeeweeeeeeeeeeeeeeewwww! And let&#8217;s P-A-R-T-Y! Finally, after almost two years my PR is back! It may be just a small thing to most you but it’s a rather huge issue for me, Ha! Ha! Ha! Been working my fanny off for years now just to gain it back. I just hope it stays longer this time. Today PR1, tomorrow world domination! Ha! Ha! Ha! Thank you Great Master G. <img src='http://www.joshuakieffer.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> . As my fave author would say this is a Vair, vair joyful happening! Ah, happy days! 3 cheers for me Hip, hip Hooray! Hip, hip Hooray! Hip, hip Hooray! <img src='http://www.joshuakieffer.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p style="margin-top: 0; margin-bottom: 0"><a href="http://www.bigoo.ws"><br />
</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A hopeless case?</title>
		<link>http://joshuakieffer.com/2008/12/15/a-hopeless-case/</link>
		<comments>http://joshuakieffer.com/2008/12/15/a-hopeless-case/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 02:23:03 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[diet pills]]></category>

		<guid isPermaLink="false">http://joshuakieffer.com/?p=917</guid>
		<description><![CDATA[I am happy that I have lost more than 30 pounds of my pregnancy weight already. That is only after five months, huh! I still feel bloated though. I would be attending a wedding this December and I would like to fit in that bridesmaid&#8217;s gown. It is only two weeks away. I hope it [...]]]></description>
			<content:encoded><![CDATA[<p>I am happy that I have lost more than 30 pounds of my pregnancy weight already. That is only after five months, huh! I still feel bloated though. I would be attending a wedding this December and I would like to fit in that bridesmaid&#8217;s gown. It is only two weeks away. I hope it is not a hopeless case. Correct me if I am wrong, losing two to three pounds a week is still considered healthy, right? I wonder if <a href="http://www.researchdietpills.com/review/fenterdren/">Fenterdren</a> could make me lose more.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kitchen magic</title>
		<link>http://joshuakieffer.com/2008/12/15/kitchen-magic/</link>
		<comments>http://joshuakieffer.com/2008/12/15/kitchen-magic/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 01:45:40 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://joshuakieffer.com/?p=909</guid>
		<description><![CDATA[I am not psychologizing myself but really, I am not having a hard time with the three day diet I am trying right now. Thanks to my sister-in-law who is the chef in the house. Yes, she works magic in the kitchen and could turn a plain veggie into a sumptuous delight! I always look [...]]]></description>
			<content:encoded><![CDATA[<p>I am not psychologizing myself but really, I am not having a hard time with the three day diet I am trying right now. Thanks to my sister-in-law who is the chef in the house. Yes, she works magic in the kitchen and could turn a plain veggie into a sumptuous delight! I always look forward to dinner. Good food is always served  that  time! Yes, it is not like I am  dieting at all.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn unwanted fats</title>
		<link>http://joshuakieffer.com/2008/12/15/burn-unwanted-fats/</link>
		<comments>http://joshuakieffer.com/2008/12/15/burn-unwanted-fats/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 01:38:56 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[diet pills]]></category>

		<guid isPermaLink="false">http://joshuakieffer.com/?p=907</guid>
		<description><![CDATA[I am really working on burning my unwanted fats. I even bought an exerciser and I enjoyed using it until my OB advised me to stop. Yes, even if it already 5 months since I gave birth, I am still not allowed to do strenuous activities. I am now thinking of Hydroxycut. It is a [...]]]></description>
			<content:encoded><![CDATA[<p>I am really working on burning my unwanted fats. I even bought an exerciser and I enjoyed using it until my OB advised me to stop. Yes,  even if it already 5 months since I gave birth, I am still not allowed to do strenuous activities.  I am now thinking of <a href="http://www.sybervision.com/reviews/Review-Hydroxycut.php">Hydroxycut</a>. It is a fat burner. I guess, my options now are diet pills and strict diet.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#039;s for lunch?</title>
		<link>http://joshuakieffer.com/2008/11/22/whats-for-lunch/</link>
		<comments>http://joshuakieffer.com/2008/11/22/whats-for-lunch/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 14:42:51 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[blah-blah-blah]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[happy days]]></category>
		<category><![CDATA[weheheh]]></category>

		<guid isPermaLink="false">http://joshuakieffer.com/?p=742</guid>
		<description><![CDATA[The trip to Tarlac was about less than 3 hours. Since we have passenger who&#8217;s starving like a monster, we drove through Mc Donald&#8217;s on the express way. We all ordered of course but the fillers we took did not prevent us from feasting on the sumptuous offerings of Isdaan. We pigged out! Just let [...]]]></description>
			<content:encoded><![CDATA[<p>The trip to Tarlac was about less than 3 hours.</p>
<p>Since we have passenger who&#8217;s starving like a monster, we drove through Mc Donald&#8217;s on the express way. We all ordered of course but the fillers we took did not prevent us from feasting on the sumptuous offerings of Isdaan.</p>
<p>We pigged out! Just let the pictures speak for themselves.</p>
<p>*** okay I&#8217;m having problems uploading the pictures. I’ll post them as soon as I can.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet, exercise and moderate eating</title>
		<link>http://joshuakieffer.com/2008/11/15/diet-exercise-and-moderate-eating/</link>
		<comments>http://joshuakieffer.com/2008/11/15/diet-exercise-and-moderate-eating/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 03:11:13 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://joshuakieffer.com/?p=721</guid>
		<description><![CDATA[I recently read about alli reviews and it somehow got my attention. You know, I am into a battle of losing some pounds until I will be able to see my original physical appearance at the mirror. I am not going into a hunger strike though. I am considering diet pills, exercise and moderate eating. [...]]]></description>
			<content:encoded><![CDATA[<p>I recently read about <a href="http://www.consumerpricewatch.net/alli.php">alli reviews</a> and it somehow got my attention. You know, I am into a battle of losing some pounds until I will be able to see my original physical appearance at the mirror. I am not going into a hunger strike though. I am considering diet pills, exercise and moderate eating. So far, I have lost more than 30 lbs of my pregnancy weight. I think it is good enough but I would like to shed off more.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing weight</title>
		<link>http://joshuakieffer.com/2008/08/02/losing-weight/</link>
		<comments>http://joshuakieffer.com/2008/08/02/losing-weight/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 23:58:57 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://joshuatree.sasha-says.com/?p=696</guid>
		<description><![CDATA[After giving birth, one of the battles that women go through is losing weight. Others are victorious through exercise and proper diet. Another secret is taking supplements like Ephedrasil. There is a new version of this product, the Ephedrasil Hardcore. I think I have to check this out. My friends are already asking for my [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">After giving birth, one of the battles that women go through is losing weight. Others are victorious through exercise and proper diet. Another secret is taking supplements like Ephedrasil. There is a new version of this product, the Ephedrasil Hardcore. I think I have to check this out. My friends are already asking for my pictures but I do not want even one to be taken with all my flabs.<a href="http://www.sybervision.com/reviews/Review-Ephedrasil-Hardcore.php">Does Ephedrasil Hardcore work</a>? I heard good reviews that it really helps and one of the safest. <span> </span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy the original</title>
		<link>http://joshuakieffer.com/2008/05/08/buy-the-original/</link>
		<comments>http://joshuakieffer.com/2008/05/08/buy-the-original/#comments</comments>
		<pubDate>Thu, 08 May 2008 00:25:47 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://joshuatree.sasha-says.com/?p=611</guid>
		<description><![CDATA[Diet pills combined with exercise can be a sure way to lose weight. Do not forget proper food intake of course. However, there are many diet pills all over the market place. Which one to choose? It pays to read reviews of those before buying one. Phentermine is a brand that I think is under [...]]]></description>
			<content:encoded><![CDATA[<p><o:p></o:p>Diet pills combined with exercise can be a sure way to lose weight. Do not forget proper food intake of course. However, there are many diet pills all over the market place. Which one to choose? It pays to read reviews of those before buying one. <a href="http://www.consumerpricewatch.net/phentermine.php">Phentermine</a> is a brand that I think is under rated yet very popular. More people buy this supplement and and it is even being copied by other manufacturers. Buy the original.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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